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Junior Swimming Academy - Stroker - Level 9

Swimming and water safety lessons for 5 to 13 year old girls and boys.

Midlands Park Hotel, Portlaoise

Sundays @ 10:00am

Instructors

Roise Culleton

Now booking

2 spaces remaining

Course description

This level is for children that are very comfortable and experienced in the water. The distances here get much longer and the techniques are advanced. We will bring awareness to their own ability to signal for help in difficulty. Holding correct stroke technique up to 75 metres. These kids know just about all there is to know about water safety in and out of the pool.

Course Details
Course Length

12 Lessons

Lesson Duration

40 minutes

Class Size

8 Places

Curriculum Levels

16

Course Skills
  • Swim up to 100m front crawl holding correct technique for 50m
  • Swim up to 100m back crawl holding correct technique for 50m
  • Swim up to 100m breaststroke holding correct technique for 50m
  • 20m various sculling
  • Entry by straddle jump
  • Entry by simple dive (e.g., sitting or kneeling)
  • Oral test focusing on how to contact the emergency services
  • Swim up to 50m butterfly holding correct technique for 25m
Term

Spring 2026

Course Dates
Lesson 1

01 March 2026

Lesson 2

08 March 2026

Lesson 3

15 March 2026

Lesson 4

22 March 2026

Lesson 5

22 March 2026

Lesson 6

29 March 2026

Lesson 7

12 April 2026

Lesson 8

19 April 2026

Lesson 9

26 April 2026

Lesson 10

10 May 2026

Lesson 11

17 May 2026

Lesson 12

24 May 2026

Breaks - 5th April & 3rd May

€145.00

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