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Junior Swimming Academy - Sharktastic - Level 8

Swimming and water safety lessons for 5 to 13 year old girls and boys.

The Killeshin Hotel, Portlaoise

Wednesdays @ 5:45pm

Instructors

Genevieve Whelan

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Course description

The swimmer can now swim all four main strokes to a high standard keeping a controlled pace leading the swimmer to increase their distance while most importantly maintaining the good quality of the stroke. On the completion of the level the swimmer is now a “Swimmer” and a junior lifesaver given the swimmer and option to follow the competitive swimming route or become a Rookie lifeguard.

Course Details
Course Length

11 Lessons

Lesson Duration

40 minutes

Class Size

8 Places

Curriculum Levels

16

Course Skills
  • Perform the transition from push and glide to the four main strokes
  • Perform Front crawl for 50m
  • Perform Back crawl for 50m
  • Perform Full breaststroke 50m
  • Perform full butterfly 25m
  • Sculling on back headfirst and feet first for 6m
  • Thread water for 60 seconds raising one hand every 10 seconds calling for help
  • Use a buoyant aid hold the HELP position for 2 minutes 30 seconds
Term

Spring 2026

Course Dates
Lesson 1

25 February 2026

Lesson 2

04 March 2026

Lesson 3

11 March 2026

Lesson 4

18 March 2026

Lesson 5

25 March 2026

Lesson 6

15 April 2026

Lesson 7

22 April 2026

Lesson 8

29 April 2026

Lesson 9

06 May 2026

Lesson 10

13 May 2026

Lesson 11

20 May 2026

Breaks 1st & 8th April

€145.00

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