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Junior Swimming Academy - Stroker - Level 9

Swimming and water safety lessons for 5 to 13 year old girls and boys.

Midlands Park Hotel, Portlaoise

Sundays @ 12:00pm

Instructors

Zuzanna Chwolka

Now booking

3 spaces remaining

Course description

This level is for children that are very comfortable and experienced in the water. The distances here get much longer and the techniques are advanced. We will bring awareness to their own ability to signal for help in difficulty. Holding correct stroke technique up to 75 metres. These kids know just about all there is to know about water safety in and out of the pool.

Course Details
Course Length

11 Lessons

Lesson Duration

40 minutes

Class Size

8 Places

Curriculum Levels

16

Course Skills
  • Swim up to 100m front crawl holding correct technique for 50m
  • Swim up to 100m back crawl holding correct technique for 50m
  • Swim up to 100m breaststroke holding correct technique for 50m
  • 20m various sculling
  • Entry by straddle jump
  • Entry by simple dive (e.g., sitting or kneeling)
  • Oral test focusing on how to contact the emergency services
  • Swim up to 50m butterfly holding correct technique for 25m
Term

Autumn 2025

Course Dates
Lesson 1

24 August 2025

Lesson 2

07 September 2025

Lesson 3

14 September 2025

Lesson 4

21 September 2025

Lesson 5

28 September 2025

Lesson 6

05 October 2025

Lesson 7

12 October 2025

Lesson 8

19 October 2025

Lesson 9

02 November 2025

Lesson 10

09 November 2025

Lesson 11

16 November 2025

Break on 31st August and 26th October

€145.00

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